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“being oppressed in this world means endlessly having one’s heart break on many fronts simultaneously —

yet a healed heart that reopens again and again after it has been broken

is larger, stronger, and takes on the lessons of resilience.”

~ blkcowrie

http://blkcowrie.wordpress.com

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“Contributed with fierce, magnanimous Black love from fellow Black healers and healing justice workers Adrienne Maree Brown, Autumn Brown, Mark-Anthony Johnson, Naima Penniman, and myself, in solidarity with ‪#‎BlackLivesMatter‬ and ‪#‎BaltimoreUprising.  Here are additional resources to support us as we rise up :: Practices for Moving Through Grief, Emotional and Physical Safety in Protests, and Self-Care for Trauma, Grief and Depression.  Check them out here https://justhealing.wordpress.com/resourcing-the-work/ and please share far and wide.  Love you fam.  ‪#‎Blackloveismedicine

~ Adaku Utah

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